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</image:caption></image:image><lastmod>2021-01-18T01:20:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2018/08/29/i-cant-remember-the-last-time-i-brushed-my-hair/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2018/08/tangled-hair1.png</image:loc><image:title>tangled-hair</image:title></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2018/08/tangled-hair.png</image:loc><image:caption>Photo credit http://dessata.co.uk/hair-care/tangled-hair/</image:caption></image:image><lastmod>2018-08-30T01:50:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2018/05/18/why-i-stopped-writing/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2018/05/forbidding_stop_sign.jpg</image:loc><image:title>Forbidding_Stop_Sign</image:title><image:caption>Photo credit thecrazyfilmgirl on flickr.</image:caption></image:image><lastmod>2018-05-19T20:20:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/01/01/no-more-new-years-resolutions/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/01/img_86592.jpg</image:loc><image:title>New Year's Themes</image:title></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/01/img_86591.jpg</image:loc><image:title>New Year's Themes</image:title></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/01/img_8659.jpg</image:loc><image:title>Themes for the Year</image:title></image:image><lastmod>2015-12-31T18:55:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/favorite-recipes/friday-night-chili/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/09/chili.jpg</image:loc><image:title>chili</image:title><image:caption>Image credit: sisterinspeedTammy</image:caption></image:image><lastmod>2015-10-23T16:44:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/2013/10/04/heres-to-the-dark-bits/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/10/ocean.jpeg</image:loc><image:title>ocean</image:title><image:caption>Image credit: www.tbquk.org </image:caption></image:image><lastmod>2016-07-31T02:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/06/21/mother-nature-knows-best-learning-to-unplug/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/06/img_0848.jpg</image:loc><image:title>IMG_0848</image:title></image:image><lastmod>2014-11-12T21:00:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/01/29/and-then-the-fear-sets-in/</loc><lastmod>2013-11-07T00:38:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/book/</loc><lastmod>2013-09-25T21:24:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/favorite-recipes/texas-brownies/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/09/texas-brownies1.jpg</image:loc><image:title>texas brownies</image:title><image:caption>Image credit: Great American Recipes</image:caption></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/09/texas-brownies.jpg</image:loc><image:title>texas brownies</image:title><image:caption>Image credit: Great American Recipes</image:caption></image:image><lastmod>2013-09-25T19:09:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/2013/08/27/how-many-cameras-are-on-me/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/08/funny-friends-tv-show-pictures.jpg</image:loc><image:title>funny-friends-tv-show-pictures</image:title><image:caption>Image credit: pepsicated.wordpress.com </image:caption></image:image><lastmod>2013-08-29T20:48:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/03/05/do-nothing/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/03/staring_out_window.jpg</image:loc><image:title>staring_out_window</image:title><image:caption>Image credit: www.wellandgoodnyc.com</image:caption></image:image><lastmod>2013-08-27T21:50:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/about/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2011/01/img_0851.jpg</image:loc><image:title>IMG_0851</image:title></image:image><lastmod>2013-08-21T19:25:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/2013/08/13/the-gifts-of-staying/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/08/img_1004.jpg</image:loc><image:title>IMG_1004</image:title><image:caption>Walking Lightly Ranch</image:caption></image:image><lastmod>2013-08-21T19:21:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/02/19/the-winter-of-my-discontent/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/02/dark-winter-night.jpg</image:loc><image:title>dark-winter-night</image:title><image:caption>Image credit: http://paradisefor2.blogspot.com/</image:caption></image:image><lastmod>2013-08-07T01:22:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/07/23/i-wanted-this-to-be-easy/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/07/dowhatyoulove.jpg</image:loc><image:title>dowhatyoulove</image:title><image:caption>Image credit: happilyalawmama.blogspot.com </image:caption></image:image><lastmod>2014-03-30T00:48:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/06/24/what-if-i-stopped-wanting-to-be-thin/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/06/stop-dieting.jpeg</image:loc><image:title>stop dieting</image:title><image:caption>Image credit: www.redpoppyquilts.com</image:caption></image:image><lastmod>2013-06-25T16:23:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/05/23/the-weight-problem-i-never-had/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/05/8th-grade-grad-1981.jpeg</image:loc><image:title>8th Grade Grad 1981</image:title><image:caption>Me (in blue) with my friend Debbie at 8th grade graduation.</image:caption></image:image><lastmod>2013-06-24T21:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/05/16/tired-of-being-a-one-woman-show/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/05/rosie.jpg</image:loc><image:title>rosie</image:title></image:image><lastmod>2013-06-24T21:41:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/05/01/i-dont-want-to-be-like-you/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/05/womanjumpingsunset.jpg</image:loc><image:title>womanjumpingsunset</image:title><image:caption>Source: www.picship.com</image:caption></image:image><lastmod>2013-06-24T21:37:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/02/26/leaning-into-pain/</loc><lastmod>2013-04-20T19:11:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/04/10/seeing-old-times-through-new-eyes/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/04/stationwagon-1968.jpeg</image:loc><image:title>Stationwagon 1968</image:title><image:caption>Me with my sister, our dog Rusty and the infamous station wagon in 1968.</image:caption></image:image><lastmod>2013-04-12T02:21:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/03/19/lessons-from-a-teenage-boy/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/03/whatsfordinner.jpg</image:loc><image:title>Whatsfordinner</image:title><image:caption>Image credit: http://malibumom.com/2013/03/16/whats-for-dinner-mom/</image:caption></image:image><lastmod>2013-03-20T22:38:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/02/12/faking-it-on-facebook/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/02/reality-check.jpg</image:loc><image:title>reality check</image:title><image:caption>Image credit unknown</image:caption></image:image><lastmod>2013-02-19T22:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/02/01/its-not-all-puppy-dogs-and-roses/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/02/bad_day22.jpg</image:loc><image:title>bad_day22</image:title></image:image><lastmod>2013-02-18T06:00:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/favorite-recipes/hearty-vegetable-soup/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/01/heartyvegetablesoup.jpg</image:loc><image:title>HeartyVegetableSoup</image:title></image:image><lastmod>2013-01-28T23:06:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/2013/01/18/i-owe-my-body-an-apology/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/01/sorry.jpeg</image:loc><image:title>sorry</image:title><image:caption>Source: tender-love-is-blind.tumblr.com</image:caption></image:image><lastmod>2013-02-25T00:04:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2013/01/10/be-where-youre-at/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2013/01/okay.png</image:loc><image:title>okay</image:title></image:image><lastmod>2013-01-11T03:44:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/09/21/thought-for-the-day/</loc><lastmod>2013-01-10T20:33:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/10/01/leaning-into-pain-take-2/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/10/broken-heart.jpg</image:loc><image:title>broken heart</image:title></image:image><lastmod>2013-01-10T20:32:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/10/07/the-soft-spot-between-a-rock-and-a-hard-place/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/10/rock-and-a-hard-place.jpg</image:loc><image:title>rock-and-a-hard-place</image:title></image:image><lastmod>2013-01-10T20:32:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/10/26/why-did-i-publish-that/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/10/question-mark.jpeg</image:loc><image:title>Question-Mark</image:title></image:image><lastmod>2013-01-10T20:32:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/11/12/worrying-wont-fix-the-furnace/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/11/worry.jpeg</image:loc><image:title>worry</image:title></image:image><lastmod>2022-12-08T16:33:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/11/17/what-does-your-fear-masquerade-as/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/11/mask.jpg</image:loc><image:title>mask</image:title></image:image><lastmod>2013-01-10T20:31:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/11/25/goofing-off-is-a-moral-imperative/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/11/relaxed_kitten.jpg</image:loc><image:title>relaxed_kitten</image:title></image:image><lastmod>2013-01-10T20:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/12/11/breaking-the-hurry-habit/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/12/white-rabbit.gif</image:loc><image:title>white-rabbit</image:title></image:image><lastmod>2013-01-10T20:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/12/31/i-dont-make-new-years-resolutions/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/12/candcbig.jpg</image:loc><image:title>candcbig</image:title></image:image><lastmod>2013-01-10T20:29:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/12/27/go-on-have-a-bad-day/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/12/feel-what-you-feel.jpg</image:loc><image:title>Feel what you feel</image:title><image:caption>Source: shinyfortheshow</image:caption></image:image><lastmod>2013-01-10T20:29:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/09/16/what-are-these-cats-trying-to-tell-me/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/09/napping-on-trampoline5.jpg</image:loc><image:title>Napping on trampoline</image:title><image:caption>Relaxing on our old trampoline (aka very big kitty bed)</image:caption></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/09/peaking-in-window4.jpg</image:loc><image:title>Peaking in window</image:title><image:caption>Peaking in the window</image:caption></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/09/napping-in-chair2.jpg</image:loc><image:title>Napping in chair</image:title><image:caption>Napping in my chair</image:caption></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/09/cat-who-spoke-to-me.jpg</image:loc><image:title>Cat who spoke to me</image:title><image:caption>This is the cat who 'spoke' to me</image:caption></image:image><lastmod>2012-10-09T01:34:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/09/03/it-had-to-happen-this-way/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/09/thankyou.jpg</image:loc><image:title>thankyou</image:title></image:image><lastmod>2012-09-05T00:33:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/06/06/time-heals-all-wounds-really/</loc><lastmod>2012-09-02T02:58:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/08/05/suck-it-up-push-through-dont-complain/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/08/super-woman.jpeg</image:loc><image:title>super-woman</image:title></image:image><lastmod>2012-09-02T02:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2012/04/24/exciting-news-to-share-debbie-fords-most-personal-and-powerful-work-yet/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2012/04/courage_book_cover.jpg</image:loc><image:title>courage_book_cover</image:title></image:image><lastmod>2012-04-24T21:34:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/favorite-recipes/sweet-and-sour-bean-salad/</loc><lastmod>2011-12-31T19:12:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/favorite-recipes/pulled-pork-sliders/</loc><lastmod>2011-12-31T19:03:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/favorite-recipes/</loc><lastmod>2011-12-31T18:56:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://onbecomingme.com/2011/12/30/what-if-anxiety-is-the-messenger/</loc><lastmod>2012-11-02T14:59:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/11/19/i-dont-care-what-other-people-think-or-the-lies-i-tell-myself/</loc><lastmod>2011-12-31T21:51:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/10/08/it-feels-like-family/</loc><lastmod>2011-10-08T23:48:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/09/19/you-just-need-to-find-someone-new/</loc><lastmod>2011-12-31T21:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/09/05/what-a-year-has-taught-me/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2011/09/shannon-cyrus-8-1-102.jpeg</image:loc><image:title>Shannon &amp; Cyrus 8.1.10</image:title><image:caption>The last photo of us together taken July 31, 2010</image:caption></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2011/09/shannon-cyrus-8-1-101.jpeg</image:loc><image:title>Shannon &amp; Cyrus 8.1.10</image:title><image:caption>The last photo of us together taken July 31, 2010</image:caption></image:image><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2011/09/shannon-cyrus-8-1-10.jpeg</image:loc><image:title>Shannon &amp; Cyrus 8.1.10</image:title><image:caption>This is the last photo of us together taken July 31, 2010</image:caption></image:image><lastmod>2011-09-06T17:32:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/08/16/closure-its-not-what-you-think-it-is/</loc><lastmod>2011-08-16T21:11:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/08/09/a-life-well-lived-knowing-what-matters/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2011/08/img_0642.jpg</image:loc><image:title>Grandma and Shannon</image:title><image:caption>Grandma and me - July 2011</image:caption></image:image><lastmod>2014-10-10T16:51:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/07/29/stop-the-world-i-want-to-get-off/</loc><lastmod>2011-07-30T03:36:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/06/12/if-fat-is-not-a-feeling-why-do-i-feel-fat/</loc><lastmod>2011-06-28T01:41:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/05/24/a-better-me-by-mccall-erickson/</loc><lastmod>2011-05-25T02:40:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/05/01/saying-no-to-something-good/</loc><lastmod>2011-05-25T20:20:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/04/17/there%e2%80%99s-no-recipe-for-letting-go/</loc><lastmod>2011-04-18T17:32:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/04/03/putting-things-in-perspective-it%e2%80%99s-just-stuff/</loc><lastmod>2011-04-03T17:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/03/27/i-dont-want-to-work-that-hard/</loc><lastmod>2011-03-29T23:01:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://onbecomingme.com/2011/03/13/time-to-go-home-now/</loc><image:image><image:loc>https://onbecomingme.com/wp-content/uploads/2011/03/grandma-shannon.jpg</image:loc><image:title>Grandma and Me - Thanksgiving 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